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SYC 10 year birthday special

5 weeks group personal training for only $10!

Plus two Evolt360 body scans at the commencement and completion of your five weeks training.

Valued at $383

5 weeks group personal training

Receive access to all MSHF group PT and Open Gym PT sessions each week in our indoor PT studio at TrainRec gym and outdoor sessions from Hampton lifesaving club and Hampton beach foreshore.

Valued at $295

Download timetable here

2 x Evolt360 body composition scans

The body composition scanner is a great health & wellness tool, giving the user access to over 40 different measuring parameters such as:

  • Skeletal Muscle Mass

  • Total Body Water

  • Bone Mineral Content

  • Protein

  • Body Fat Percentage

  • Visceral Fat Levels and Segmental Analysis

  • M.R and Total Energy Expenditure​

  • Age Match to Body (fitness age) and much more!

You can view more details of the test at https://evolt360.com/