Summer Timetable

Our group personal training timetable gives you a huge amount of variety with LAT Outdoor, LAT Lift, LAT Conditioning and LAT Run sessions…as well as 24/7 gym access.

Hampton Personal training timetable

HLSC – Hampton lifesaving club, Beach Rd. Hampton
LAT Studio – TrainRec 24/7 gym - Level 1, 350 Hampton St. Hampton
Hampton Shed - Ferdinando Gardens (opposite Small St. traffic lights)

 

How to book your training sessions

Momence members app
The easiest way to make yours bookings is by downloading the Momence members app. Log in with your email address and password.

Bookings via our online calendar
Alternatively, book via our online calendar below.